The Thrive Hive Model
Overall health (mind, body and spirit) is essential to living long, happy and fulfilling lives. The roots for healthy habits start in the home where we learn to feed ourselves literally and figuratively. Learning to be honest and self-reflective, set achievable goals, care about and invest in our overall wellness and work together for our individual and communal good, results in healthier, happier people and families. Although change is difficult and uncomfortable at first, wellness is fun, it’s worth the time and attention, it feels good and radiates positivity within us and to those around us.
"I'm thrilled to guide families towards their best selves. Our health habits start and flourish within the family. By consciously modeling wellness, we inspire those around us. It's a lifelong journey I'm passionate about, especially with my own little one watching."
Lisa Gumenick - Founder
"I'm thrilled to guide families towards their best selves. Our health habits start and flourish within the family. By consciously modeling wellness, we inspire those around us. It's a lifelong journey I'm passionate about, especially with my own little one watching."
Lisa Gumenick - Founder
Integrative Nutrition Health Coach (INHC)
This badge designates that Lisa Gumenick has graduated from Integrative Nutrition's Health Coach Training Program. She has demonstrated an ability to understand and utilize a wide range of dietary and nutrition theories, as well as develop business and coaching skills to practice in a variety of settings. She has been trained to educate and guide clients to make behavioral changes resulting in improved nutrition, dietary habits, and physical ability and overall greater health and wellness.
Lisa Gumenick
Coach
Lisa is the founder of Thrive Hive, dedicated to promoting family wellness. With 24 years as a dance teacher and 16 years owning a dance studio, she has witnessed the importance of balance and health in families. Her B.A. in Sociology, emphasizing Education and Family, has shaped her approach to nurturing individual growth in a safe environment. Beyond dance, Lisa connects deeply with her students and their families, understanding the challenges they face in maintaining holistic wellness amidst life's chaos. Her concerns during the 2021 lockdown led her to become a certified Integrative Nutrition Health Coach, equipping her to guide families towards holistic well-being.
Get Started on Your Family's Journey to Holistic Health
Work as a family with a wellness coach to set and achieve goals. Thrive Hive knows that wellness isn't just for now, it's for life.
One of my most positive experiences with food was the first time I went to the farmers market. I was eight years old (I am now 15) and I was at my first year of dance camp at The Pretenders Studio. We had gone to the farmers market and somebody mentioned buying pluots. I had never heard of a pluot, so Ms Lisa explained to me that it was a fruit that was a cross between a plum and an apricot and they were in season since it was Summer. Being the excited little eight year old I was, I immediately knew I had to try them. I skipped all the way over to the pluot venders and bought a giant bag of them. Every year after that, going to the farmers market was always my favorite activity at dance camp. Lisa always made sure to ask the different vendors we bought from everything about the food they were selling and that we were going to eat. She taught us how to create connections in our community, eat food that was not only tasty but also healthy and in season and to learn everything about what we were eating from the vendors we met. This experience had such a positive impact on me and how I eat and stay active and healthy today. Since this experience I go every week to the farmers market, and I always make sure to buy pluots whenever they are there. - Emma G
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